Stop feeling slow, sluggish and bloated – and start feeling powerful and energized with a healthy metabolism. This digital download is packed with everything you need to boost your body's fat-burning engines. Try 20 delicious recipes, follow a 7-day meal plan and get all the info and tips to learn what makes up the ultimate metabolism and how you can improve yours. You'll get a list of gut-friendly foods that are right for your body, plus the ones to avoid, and be inspired with lifestyle hacks to finally feel and see a difference with your nutrition. Have specific tastes? No problem. This guide includes ideas and detailed instructions for every meal of the day – including meat, alternatives and veggie options – with notes on substitutes, customizing and meal prep.